Can you achieve your goals?
This is the third column of your SMART goal setting chart.
You know what you want, you know how to track your progress now consider if your goals are achievable.
What do you need to do or to have to achieve each of your goals?
Where? Do you need a particular place?
When? Can you make the time? How will you fit it into your busy schedule?
Why? Maybe it’s something you’ve tried before and know how to do it better this time.
How is it achievable.Will you buddy up with someone, make a promise to yourself and someone else, get professional help?
To use our specific example
Eat two portions of fruit and day, and keep a record
Well, that should be easy...A glass of fresh squeezed juice once a day, or a snack of fruit in the morning and again in the afternoon sounds easy...
Record how you’re going to achieve your goal in your chart, here’s mine.