Personal Training at CIT Fit and Well

I'm now offering personal training at CIT Fit and Well - see 'useful links' on the right hand side of my blog - it's a great space to train and there's also the option to be trained by one of the fitness students (who are under supervision by gym and teaching staff).

You'll see my personal training flyers and business cards there so go and check it out and give me a call if you're interested in training with me.

I'm still doing personal training outdoors and at DIAC gym (lower overheads so the fees aren't as high as at CIT) if you prefer either of those options.